My journey of self-discovery began with a surprising realisation: even with a good job, a loving family, friends, and relatively good health, I still found life incredibly challenging. I felt lost, overwhelmed, and far from content. This insight revealed that I needed to explore these feelings, igniting my inward journey!

As counsellors, we must do the work ourselves first, facing uncomfortable truths, confronting painful memories, unearthing buried thoughts and accepting realities which may be hard. This intense self-exploration has helped me gain a clearer understanding of who I am and why I am the way I am. It has allowed me to free myself of decades of conditioning, destructive patterns of behavior, unhelpful scripts and equip myself with tools to support my well-being. I am growing and evolving into the person I aspire to be (and this growth is ongoing 😊).

This journey of self-discovery and personal growth inspired me to help others start their own paths. By guiding individuals to connect with themselves, understand their experiences, identify their strengths and challenges, and embrace new perspectives, I find daily fulfilment and purpose. Seeing people grow, transform, and lead more fulfilling lives is deeply rewarding and reinforces my commitment to this work.

Counselling is a deeply personal process, and I offer a safe, confidential space where we can explore any issue without judgment. My passion for this work drives me to support your personal growth and assist you in making positive changes for a better future.